In fact, I really can only be in my tennis shoes for a couple of hours before the pain becomes unbearable and I have to put my boot back on. It’s about art. I definitely think you’ll be able to drive in January. My name is Lynda Makara. You ARE strong and I know you’ll be walking on your own very soon. I will begin PT shortly after. BMC Medical Informatics and Decision Making 20, 16 (2020). Hi Lynda, I just wanted to let you know that I have read your blog hundreds of times since I broke my ankle in July of this year (2020!). Range of motion takes a long time to recover. I really appreciate that, Sheila! From now on, I’m the girl who is UNSTOPPABLE. The accident changed my identity. [Web Link]. Oh my, I can’t even imagine going through all that. There’s still a bit of swelling depending on how much standing I do during the day. Did you also experience this? Hang in there everyone….you WILL return to normal function! I love heels I can’t imagine not being able to wear them anymore.. but I need encouragement during this process because it’s plenty of days I just want to give up.. My heart really goes out to you during this very difficult time. Thank you for your blog – it has become my go-to reference guide when something unexpected changes! But every pain, every limitation, even the lack of pain when I’m used to feeling pain, is a reminder that I’m the girl with the broken ankle. We will be strong again. I can’t even get from bed to bathroom without it swelling up let alone work a 12hr shift on my feet. In preparation for this trip, and for learning to walk again, right now do exercises to strengthen your leg such as leg lifts and isometrics. Still can’t walk without limping Xx. But the guy that set it at the emergency room did such a good job, the specialist I saw said they are straight. I have a 2 month old son so it’s very challenging. Maybe not 8″ stilettos though . It seemed like I spent more time sleeping than anything else. Best of luck with your recovery! And I spent six weeks in a surgical boot all non-weight-bearing. I personally wouldn’t do it, but please do more research before making that decision. My ankle injury occurred on Nov. 6, 2016 from falling down a short plight of stairs. Got an upgraded seat with more leg room and rested my foot on my husbands knee!!! Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. I’d appreciate any advise, recommendations, or suggestions. Because querying the entire document.body is very common, DOM Testing Library also exports a screen object which has every query that is pre-bound to document.body (using the within functionality). I had no idea what to expect until I read your post. It’s about home. I was told they are going to give me a cortisone shot to help my ankle but I am a bit leary taking it. Thank you again for posting such a knowledgeable post that contains a lot! Search results for at Sigma-Aldrich. I am now worried that this will probably be impossible given my injury. Photos of my ankle one year later. It was Short flight. I was able to nap frequently and I suggest you do the same if you can. You really need to put your foot up as much as possible during the day and use ice packs. I think I’m a little stronger. and keep it elevated still today as I still have issues with swelling and stiffness. I became the girl with the broken ankle and that thought has been with me every moment of every day. Those were the words I had waited 67 days to hear after breaking my ankle last September. I had to have it permanently fixed as all the bone wasn’t recovered at the accident. That would probably help you. But that has improved recently as a result of the new things I’ve been doing with my therapy. My first operation was on the same day as my injury, where the surgeon positioned my ankle, but due to swelling, I had to wait until Nov 14, 2016 for my second operation. Brake happened Oct 15th. I’m not going to be that girl anymore. I slept with my legs on a flat, soft pillow for several months because my foot was so sensitive. This last year has been the most difficult one of my life, physically and emotionally. You’re welcome, Debbie! I went from being 100% healthy to this. I own 3 pairs of Vionic sandals but wasn’t aware that they make athletic shoes as well. Overall I feel better now knowing I can take care of myself in any situation I could handle before. Medication is not meant to be a long term solution anyway. I broke 3 bones. All the feelings you’re having are normal. I think it’s more like 97 percent now. If it isn’t one thing, it’s another. You may need to use a walker or a cane. The numbness is virtually gone. I’ll just keep plugging away at it until I get to 100 percent recovery. Then finally another flight to Raleigh and got home 12 hiyrs later but detoured to ring in the New Year at a neighbors hiuse across the road.
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